Online Coaching
Everything you need to suceed delivered right into the palm of your hand.
Our Online Personal Training service provides all the benefits of our expert coaching and sustainable results straight to you, wherever you are.
With weekly or monthly check-ins you'll have direct access to your coach who will deliver an individualised program designed to progress you towards your goals.
With consistent feedback, education and support we'll be in your corner every step of the way taking the guess work out of your program so you can worry about one thing, getting stuck in.
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Meet Your Coach
AJ Smith
Owner & Head Coach
Qualifications:
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Masters of Strength & Conditioning
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Bachelors of Exercise Rehabilitation
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Bachelors of Exercise & Health Science
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Accredited Exercise Physiologist
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ASCA Level 2 S&C Coach
About me:
I'm a fitness enthusiast who loves having a crack at everything, from Powerlifting and CrossFit to Adventure Racing and running Ultra-Marathons.
Smith's Fitness is my lifes work! I want to make it the best place to train in it's own unique way and I want to share my knowledge and experience in strength & fitness to help others lead a strong, healthy and fulfilling life.