AJ Smith

May 11, 20213 min read

The best full length albums for the gym

AJ Smith

Apr 27, 20212 min read

My 5 favourite things to do with a kettlebell

AJ Smith

Apr 23, 20213 min read

So Hot Right Now!

AJ Smith

Apr 22, 20212 min read

Why the Trap Bar is Rad!

AJ Smith

Apr 9, 20212 min read

AJ ranks: The best & worst shoes to lift in.

AJ Smith

Apr 7, 20212 min read

WTF is this Monolift thing all about?

AJ Smith

Apr 6, 20212 min read

We got a (new) Reverse Hyper. Here's how to use it

AJ Smith

Apr 5, 20212 min read

GPC Invitational: Lifter’s Lift Award

AJ Smith

Mar 18, 20216 min read

AJ shares: Dwellingup Adventure Race recap.

AJ Smith

Mar 18, 20213 min read

AJ shares: 3 tips to nail a beep test.

AJ Smith

Feb 7, 20216 min read

Sandman 50k

AJ Smith

May 6, 20205 min read

Considerations for the BJJ Athlete

AJ Smith

Mar 23, 20202 min read

Inch Wide Mile Deep

AJ Smith

Feb 19, 20203 min read

My Favourite Specialty Bars

AJ Smith

Feb 12, 20205 min read

GPC Western Classic Recap

AJ Smith

Dec 3, 20192 min read

Killer Shoulder Sesh #1

AJ Smith

Nov 1, 20193 min read

SF101 The Best Program I’ve Ever Written

AJ Smith

Jul 6, 20193 min read

The Best Variations

AJ Smith

Jul 4, 20194 min read

My Favourite Strength/Power Complexes

AJ Smith

Jul 2, 201910 min read

My First Ultra-Marathon